What would change if you gave yourself 31 days to focus; truly focus on your faith, your body, and your heart?

This journey isn’t about perfection; it’s about intention. The 31 day path to renewed faith, health and thankfulness is a guided path to help you reconnect with your spiritual foundation, build physical strength through purposeful movement, and rediscover joy in everyday moments through gratitude.

Each day offers a meaningful rhythm of scripture, reflection, movement, and mindfulness; crafted to help you become more rooted, resilient, and reflective.

This is your invitation to slow down, show up, and grow, one day at a time!